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Healing from childhood abuse is a journey that requires courage, patience, and a deep well of resilience. When I first encountered the story of Rising Up by Nancy Pusateri, I was struck by the gentle strength woven through her words. It’s a reminder that no matter how heavy the past feels, there is always a path forward - a way to reclaim your story and nurture your inner child. Today, I want to walk with you through the themes of resilience and healing found in this powerful work, sharing insights and practical steps that can help you rise up too. Understanding Resilience in Personal Growth Resilience is not just about bouncing back. It’s about growing stronger through adversity. When we face the shadows of childhood trauma, resilience becomes the foundation for healing. It’s the quiet voice inside that says, “I can keep going.” In personal growth, resilience means: Acknowledging pain without letting it define you. Learning to set boundaries that protect your well-being. Finding small victories in everyday moments. For example, setting a boundary might look like saying no to a situation that triggers old wounds. It’s a simple act, but it takes strength and practice. Over time, these small acts build a resilient spirit that can face challenges with grace. The Role of Self-Care in Healing Self-care is often misunderstood as indulgence, but in the context of healing from trauma, it’s a vital act of self-respect. When you nurture yourself, you send a message that you are worthy of love and kindness. This is a cornerstone of resilience. Here are some practical self-care steps that can support your healing journey: Create a daily ritual: Whether it’s a few minutes of deep breathing, journaling, or a walk outside, consistency helps build a sense of safety. Practice gentle self-talk: Replace harsh criticism with affirmations like, “I am enough,” or “I am healing at my own pace.” Seek supportive connections: Surround yourself with people who listen without judgment and encourage your growth. Remember, self-care is not selfish. It’s a necessary part of reclaiming your power and nurturing your inner child. Embracing the Power of Boundaries One of the most empowering lessons in Rising Up by Nancy Pusateri is the importance of boundaries. Boundaries are the invisible lines that protect your emotional and physical space. They help you say yes to what nourishes you and no to what harms you. Setting boundaries can feel scary at first, especially if you grew up in an environment where your needs were ignored. But with practice, it becomes a form of self-love. Here’s how to start: Identify your limits: What feels uncomfortable or draining? What do you need to feel safe? Communicate clearly: Use “I” statements like, “I need some time to myself right now.” Be consistent: Boundaries only work when you honor them yourself. By protecting your space, you create room for healing and growth. Finding Strength in Your Story Your story is unique, and it holds the key to your healing. Sharing your experiences, even in small ways, can be incredibly freeing. It’s a way to reclaim your narrative from the silence and shame that trauma often brings. Nancy Pusateri’s journey in rising up by nancy pusateri shows us that vulnerability is a form of strength. When you tell your story, you: Validate your experiences. Connect with others who understand. Transform pain into purpose. You don’t have to share everything at once. Start with what feels safe. Maybe it’s writing in a private journal or talking to a trusted friend or therapist. Each step forward is a victory. Cultivating Hope and Moving Forward Healing is not linear. There will be days when the past feels heavy and progress seems slow. But hope is the light that guides you through those moments. It’s the belief that you can create a life filled with joy, peace, and purpose. To cultivate hope: Celebrate small wins: Every step you take toward healing matters. Visualize your future: Imagine the life you want to build, free from the chains of trauma. Practice gratitude: Even in hard times, find something to be thankful for. The journey of healing is ongoing, but with resilience and self-compassion, you can rise up and thrive. If you are ready to explore this path further, I encourage you to discover more about rising up by nancy pusateri. Her story and tools offer a compassionate guide for anyone seeking to heal and empower themselves after childhood abuse. Remember, you are not alone. Each day is a new chance to rise up, to heal, and to embrace the beautiful strength within you.

Mia took a moment to reflect on her healing journey as she placed her journal back on the table. The words she had written were a testament to her resilience. It was a daily battle, but she was learning to embrace the complexities of her experience. She had begun to understand that healing wasn't about erasing the past but about acknowledging it and finding ways to live alongside it. On particularly challenging days, when the weight of her trauma felt suffocating, Mia would remind herself of her needs. She had crafted a list of affirmations that served as anchors during the storm. "I am not lazy. I am fighting a battle that many cannot see." It was a mantra she repeated to herself whenever the self-blame crept in, when the familiar voice in her head whispered that she should be stronger, that she should be over it by now. Mia had learned to practice patience, both with herself and the world around her. Some days, she would wake up feeling like she could take on the world, while other days were a struggle to even get out of bed. And that was okay. She had started to recognize that her journey had its ebbs and flows, and that progress could sometimes feel like two steps forward and one step back. Each small step forward was a victory, and she celebrated them, no matter how minor they seemed. In moments of emotional overwhelm, when the flashbacks threatened to pull her under, Mia had developed coping strategies that provided her with a sense of safety. Breathing exercises, grounding techniques, and even simple routines became anchors that helped her navigate the tumultuous waters. She would sometimes sit with her cat, Luna, feeling the soothing weight of her presence—a reminder that she was not alone in her struggles. Mia had also begun to open up to a select few friends who understood her journey. They were her support system, providing patience and compassion when she felt lost. They never pushed her to "get over it," instead offering a listening ear or a comforting hug. Their understanding helped her build trust, something she struggled with for a long time. With them, she felt seen and valued, as if her story mattered. One evening, as Mia sat on her porch watching the stars twinkle in the night sky, she felt a wave of tranquility wash over her. For the first time in a long while, she felt a flicker of hope. She realized that healing was not a destination but a lifelong journey. She was learning to embrace her story, to honor her past without allowing it to define her future. Mia took a deep breath, feeling the cool night air fill her lungs. She was allowed to take up space. She was allowed to be a work in progress. She was allowed to heal. And in that moment, she understood that it was okay to seek help, to lean on her friends, and to ask for what she needed. She was not broken; she was surviving, and that was something to be proud of. With each passing day, Mia was learning to navigate the complexities of her emotions. She was discovering the beauty of resilience, the strength in vulnerability, and the power of community. And while the journey ahead might still be fraught with challenges, she felt a newfound determination to keep moving forward, one step at a time. She was ready to embrace not just survival, but a life filled with possibility.

In this detailed discussion, we delve into the essential functions of the vagus nerve, a critical component of the parasympathetic nervous system, which plays a pivotal role in regulating our physical and mental health. The vagus nerve, one of the longest nerves in the body, extends from the brainstem down through the neck and thorax to the abdomen, acting as a communication highway between the brain and various organs. It influences heart rate, digestion, respiratory rate, and even mood, serving as a key player in the body's ability to maintain homeostasis. Understanding its role is especially important when examining the impact of trauma on the body and mind, as the vagus nerve is intimately connected to our stress response and emotional regulation. Traumatic experiences can significantly affect the vagus nerve, often leading to a chronic state of heightened alertness or hypervigilance. This hypervigilance is a direct consequence of trauma, which can trigger the body's fight-or-flight response, keeping individuals in a state of constant readiness for perceived threats. Over time, this persistent state of arousal can lead to dysregulation of the nervous system, manifesting as anxiety, stress, digestive issues, and other health problems such as chronic pain or autoimmune disorders. The implications of this dysregulation extend beyond mere physical symptoms, often affecting interpersonal relationships and overall quality of life. To counteract these effects and promote healing, it is vital to support the vagus nerve through various strategies that foster relaxation and restore balance to the nervous system. One effective method is deep breathing exercises, which can stimulate the vagus nerve and promote relaxation. Techniques such as diaphragmatic breathing, where one breathes deeply into the abdomen rather than shallowly into the chest, or the 4-7-8 breathing method, which involves inhaling for four counts, holding for seven, and exhaling for eight, can be particularly beneficial in calming the nervous system and reducing stress levels. These practices not only enhance vagal tone but also create a sense of tranquility and presence, countering the effects of anxiety. Mindfulness practices, including meditation and yoga, are also powerful tools for enhancing vagal tone and fostering a sense of well-being. These practices encourage present-moment awareness and help to reduce the mind's focus on traumatic memories or stressors, fostering a sense of peace and grounding. Engaging in mindfulness meditation can help individuals cultivate a non-judgmental awareness of their thoughts and feelings, allowing them to process emotions related to trauma without becoming overwhelmed. Yoga, with its combination of physical movement, breath control, and meditation, can also significantly enhance the body's ability to regulate stress responses and promote emotional stability. Gentle physical activities, such as walking, tai chi, or swimming, can support the vagus nerve by promoting circulation and encouraging a balanced state within the nervous system. These activities are particularly beneficial because they combine movement with mindful awareness, enhancing the overall calming effect. For instance, tai chi, often described as "meditation in motion," involves slow, deliberate movements that not only improve physical fitness but also enhance mental clarity and emotional resilience. Regular participation in such activities can lead to improved vagal tone and a greater sense of well-being. Therapeutic methods, such as somatic experiencing or trauma-focused therapy, can be instrumental in addressing the underlying trauma that impacts the vagus nerve. These therapies help individuals process and release trauma stored in the body, aiding in the restoration of nervous system balance. Somatic experiencing, for example, focuses on the body's sensations and encourages individuals to reconnect with their physical experiences, facilitating the release of pent-up stress and trauma. Trauma-focused therapy, on the other hand, provides a structured environment for individuals to explore and understand their traumatic experiences, ultimately leading to healing and integration. Additionally, lifestyle factors such as maintaining a healthy diet, ensuring adequate sleep, and fostering social connections can further support vagal health. Nutrient-rich foods, particularly those high in omega-3 fatty acids, antioxidants, and vitamins, can enhance overall well-being by supporting brain health and reducing inflammation. A regular sleep schedule is crucial for the body's recovery processes, allowing for the restoration of energy and the regulation of mood. Furthermore, positive social interactions can stimulate the vagus nerve and promote emotional resilience, as social engagement has been shown to activate the parasympathetic nervous system, fostering feelings of safety and connection. By integrating these strategies into daily life, individuals can support their vagus nerve, helping to alleviate the physical and psychological symptoms associated with trauma. This holistic approach not only aids in healing but also empowers individuals to regain control over their health and well-being, paving the way for recovery and personal growth. In doing so, we can harness the power of the vagus nerve to foster a more resilient and balanced state of being. Understanding and nurturing the vagus nerve is not merely an act of self-care but a vital component of achieving a harmonious and fulfilling life, enabling individuals to thrive in the face of adversity. #VagusNerve #ParasympatheticNervousSystem #Trauma #FightOrFlight #EmotionalRegulation #MindBodyConnection #Wellness Unlocking Human Potential: The Vagus Nerve Explained @risingup-Nancypusateri #risingup #trauma https://youtube.com/shorts/3hlQTbKpXTU?feature=share

In this exploration, we delve into the profound and multifaceted challenges that individuals face when attempting to rise above the burdens of childhood trauma and embark on the transformative journey of releasing a painful past. Childhood trauma can cast long, dark shadows over one’s life, with memories that incessantly resurface, often intruding on daily life, relationships, and emotional well-being. The impact of these memories can be profound, leading to a variety of emotional and psychological struggles that hinder an individual’s ability to live fully in the present. Understanding why these memories persist and how they affect our lives is crucial for the healing process. Traumatic experiences can become deeply embedded in our psyche, influencing not only how we perceive ourselves but also how we interact with the world around us. They can manifest in various ways, such as flashbacks, debilitating anxiety, or persistent negative thought patterns, which can create significant barriers to personal growth and moving forward. One of the first and most essential steps in overcoming this pain is through deep self-reflection. By taking the time to honestly examine our feelings, thoughts, and experiences, we can begin to understand the profound impact that trauma has had on our lives and our identities. Engaging in practices such as journaling, where one can freely express thoughts and emotions on paper, or exploring creative outlets like art and music can facilitate this introspective process. Additionally, spending quiet time in nature can provide a serene backdrop for contemplation, allowing individuals to identify triggers and patterns in their emotional responses that need to be addressed. This self-exploration can lead to greater self-awareness and insight, paving the way for healing and growth. Seeking support from trusted friends, family, or dedicated support groups can also provide a vital sense of community and understanding. Sharing one’s story with others who have had similar experiences can be incredibly validating and therapeutic, helping to break the isolation that trauma often brings. These connections can offer different perspectives and coping strategies, fostering a sense of belonging and hope. Engaging in group therapy or community support initiatives can create a shared space for healing, where individuals can learn from each other’s journeys and find solace in their shared struggles. Professional guidance is another crucial component of the healing process. Therapists who are specifically trained in trauma recovery can offer tailored strategies and interventions designed to help individuals process their experiences in a safe and supportive environment. Therapeutic modalities such as cognitive-behavioral therapy (CBT), which focuses on reframing negative thought patterns, eye movement desensitization and reprocessing (EMDR), which helps in desensitizing emotional responses to traumatic memories, or trauma-focused therapy, which addresses the specific needs of trauma survivors, can be particularly effective. These approaches assist individuals in reframing their narratives, desensitizing emotional responses to distressing memories, and developing healthier coping mechanisms that empower them to navigate their lives with greater resilience. Mindfulness practices play a significant and transformative role in healing from trauma. By focusing on the present moment, mindfulness helps individuals detach from the grip of past memories and the anxiety they may provoke. Techniques such as meditation, deep breathing exercises, or mindful walking encourage awareness of the here and now, significantly reducing anxiety and fostering a profound sense of calm and clarity. This practice can gradually shift focus away from the past, allowing room for new, positive experiences and perspectives to take root in one’s life. Engaging in mindfulness can also enhance emotional regulation, helping individuals to respond to stressors with greater equanimity. Creating a more positive and hopeful outlook on life also involves setting realistic goals and celebrating small victories along the way. By acknowledging progress, no matter how minor it may seem, individuals can build self-confidence and motivation to continue their healing journey. Engaging in activities that bring joy and fulfillment—whether through hobbies, volunteering, or learning new skills—can contribute significantly to cultivating a brighter perspective. These positive engagements not only provide a distraction from negative thoughts but also foster a sense of purpose and accomplishment. Ultimately, the path to overcoming childhood trauma is deeply personal and requires immense patience and compassion for oneself. It involves acknowledging the pain, embracing vulnerability, and taking proactive steps toward healing. By integrating self-reflection, seeking support, professional guidance, and mindfulness into daily life, individuals can gradually release the hold of a harmful past and cultivate a life filled with hope, resilience, and empowerment. This journey of healing is not linear; it is often fraught with setbacks and challenges. However, with perseverance, support, and a commitment to self-care, it is indeed possible to rise above the shadows of trauma and step into a future brimming with possibilities, joy, and fulfillment. #ChildhoodTrauma #HealingProcess #OvercomingPain #MentalHealth #SelfReflection How can I let go of a harmful past? @Risingup-Nancypusateri #risingup #childabusesurvivor https://youtube.com/shorts/AfHMU9iZOPQ?feature=share

In this enlightening video, we delve into the multifaceted nature of depression, a complex mental health condition that affects millions of individuals worldwide, transcending age, gender, and cultural boundaries. Our exploration covers a wide array of potential causes, ranging from genetic predispositions and biochemical imbalances to environmental factors and life experiences that can significantly shape one’s mental health. By understanding the diverse origins of depression, including the interplay of biological, psychological, and social factors, we can better appreciate its complexity and tailor our approaches to overcoming it more effectively. One of the key points we emphasize is that depression, while profoundly challenging, can also serve as a catalyst for personal growth and self-discovery. By courageously facing and navigating the depths of depression, individuals have the opportunity to develop resilience, gain invaluable insights into their emotional worlds, and cultivate a deeper understanding of themselves and their core values. This perspective encourages a transformative shift from viewing depression solely as a debilitating condition to recognizing it as an experience that can lead to profound personal development and a renewed sense of purpose in life. We provide a range of practical tips and strategies designed to aid in managing and overcoming depression effectively. These include establishing a daily routine to create a sense of stability and predictability, engaging in regular physical activity to boost mood and energy levels, and practicing mindfulness or meditation to enhance emotional regulation and self-awareness. We also stress the importance of building a robust support system, whether through friends, family, or dedicated support groups, to ensure individuals have a reliable network to lean on during challenging times. This social support can be crucial in fostering a sense of belonging and understanding. Nutrition and sleep emerge as other critical components of mental health that we address in detail. Maintaining a balanced diet rich in essential nutrients and ensuring adequate rest can significantly impact one’s mood, cognitive function, and overall well-being. We discuss how small, sustainable lifestyle changes—such as incorporating more whole foods, reducing sugar intake, and prioritizing sleep hygiene—can cumulatively contribute to improved mental health and emotional stability. These adjustments can empower individuals to take charge of their health and foster a more positive outlook. A significant focus of the video is the empowerment of individuals to take control of their destinies in the face of depression. We encourage viewers to set realistic, achievable goals and celebrate incremental progress, fostering a sense of accomplishment and motivation. By taking proactive steps, such as journaling about their experiences or engaging in creative outlets, individuals can gradually regain control over their lives, significantly reducing feelings of helplessness and hopelessness that often accompany depression. This empowerment is a crucial aspect of the recovery journey, reinforcing the idea that change is possible. Moreover, we highlight the vital importance of professional support, such as therapy or counseling, in providing guidance and tools to navigate the complexities of depression. Trained therapists can offer personalized strategies and interventions, helping individuals to challenge negative thought patterns, develop healthier coping mechanisms, and explore underlying issues that may contribute to their condition. This professional help can be a transformative element in the healing process, providing a safe space for individuals to express their feelings and work through their challenges. Ultimately, this video serves as a powerful call to action for those living with depression to take charge of their mental health journey. By embracing the potential for growth and learning, implementing practical strategies, and seeking support, individuals can work towards reclaiming their lives and embracing the possibility of a brighter, more fulfilling future. We aim to inspire hope and resilience, reminding viewers that they are not alone in their struggles and that a path to healing and empowerment is not only possible but within reach. The journey may be difficult, but it is also filled with opportunities for growth, connection, and renewed purpose. #MentalHealth #Depression #TraumaRecovery #PersonalGrowth #EmotionalWellbeing I Escaped the Darkness (Conquering Depression) @Risingup-Nancypusateri #depression #risingup https://youtube.com/shorts/vdKWN85OeVg?feature=share

In this comprehensive video, we take an in-depth look at the profound impact childhood abuse can have on an individual's ability to care for themselves in adulthood, often manifesting as self-neglect. This phenomenon is rooted in a complex web of psychological and emotional factors that intertwine to create a challenging cycle of self-neglect, which can significantly hinder personal development and quality of life. By examining these dynamics, we aim to shed light on the often-overlooked consequences of childhood trauma and how they reverberate throughout an individual's life. Firstly, we address how low self-esteem, a common outcome of childhood abuse, can lead individuals to feel undeserving of care and kindness, even from themselves. This pervasive sense of unworthiness can hinder their ability to prioritize their own needs or engage in self-care activities, impacting their physical and emotional well-being. Individuals may find themselves neglecting basic needs such as nutrition, hygiene, and medical care, leading to a decline in overall health. The internal dialogue of self-criticism can become so ingrained that it overshadows any attempts at self-love or self-acceptance, further entrenching them in a cycle of neglect and despair. Another critical factor we explore is internalized blame. Many survivors of childhood abuse carry a heavy burden of guilt and shame, mistakenly believing they were responsible for the abuse they endured. This internalized blame can result in self-punishment and neglect as they subconsciously feel they deserve no better. The narrative they construct about their worthiness can lead to a profound disconnect from their own needs and desires, as they prioritize the needs of others over their own. This behavior can manifest in various ways, including difficulty in forming healthy relationships or an aversion to pursuing personal goals, further perpetuating the cycle of self-neglect. We also discuss learned helplessness, a psychological condition where individuals feel powerless to change their circumstances. This feeling of helplessness often stems from experiences in childhood where attempts to seek help or escape abuse were unsuccessful or met with further harm. As adults, this can translate into an inability to advocate for themselves or make positive changes in their lives. The sense of futility can cause individuals to disengage from opportunities for growth or improvement, leading to a stagnation that reinforces their feelings of inadequacy and self-neglect. Dysfunctional coping mechanisms, such as substance abuse, disordered eating, or self-harm, often develop as a means to numb emotional pain or exert control over their environment. While these behaviors may provide temporary relief, they ultimately contribute to a cycle of self-neglect and further psychological distress. The reliance on these maladaptive strategies can create additional layers of shame and guilt, further complicating the healing process. As individuals attempt to manage their emotional turmoil through these harmful behaviors, they may find themselves trapped in a vicious cycle that perpetuates their suffering. Throughout the video, we emphasize the crucial role of therapeutic support in breaking this cycle of self-neglect. Therapists can help individuals explore and reframe their self-perceptions, challenging the negative beliefs rooted in past abuse. Through therapy, individuals can learn healthier coping strategies, develop self-compassion, and build a stronger sense of self-worth. The therapeutic process can also provide a safe space for individuals to process their trauma, allowing them to confront their feelings in a supportive environment, which is essential for healing. We highlight various therapeutic approaches, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness practices, which can be effective in addressing the long-term effects of childhood trauma. Each of these methods offers unique tools and perspectives that can aid individuals on their journey to recovery. By fostering a supportive and empathetic therapeutic environment, individuals are empowered to heal and reclaim their lives, nurturing a more positive and caring relationship with themselves. The integration of these therapeutic practices can lead to transformative changes in how individuals view themselves and their capacity for self-care. Ultimately, this video aims to raise awareness about the lasting impacts of childhood abuse and offer hope and guidance for those seeking to overcome self-neglect. By understanding the root causes and accessing appropriate support, individuals can embark on a journey toward healing and self-empowerment. Our goal is to encourage viewers to recognize that recovery is not only possible but achievable. Through education, support, and the right therapeutic interventions, individuals can learn to break free from the chains of their past and build a future characterized by self-love, care, and fulfillment. #ChildhoodAbuse #SelfNeglect #TraumaRecovery #MentalHealth #SelfWorth #CopingMechanisms Rising up! Self-neglect in adults who experienced childhood abuse! #risingup #traumainformed https://youtube.com/shorts/utSI9LP7of4?feature=share

In this article, we delve into the serious repercussions that can arise when attachment disorder in children is not addressed. Children with untreated attachment disorders may face a variety of challenges, such as difficulties in regulating their emotions, which can lead to frequent mood swings and outbursts. They often struggle to form and maintain healthy relationships, impacting friendships and family dynamics. Additionally, these children might exhibit behavioral problems, including aggression or withdrawal, and suffer from low self-esteem, feeling inadequate or unworthy. The cognitive development of these children can also be hindered, leading to delays in learning and academic performance. Furthermore, there is a heightened risk of developing mental health disorders like anxiety, depression, or even personality disorders as they grow older. Trust issues are common, making it hard for them to rely on others or seek help when needed. Social skills may be underdeveloped, causing challenges in interacting with peers and adapting to social environments. Over time, these compounded issues can contribute to chronic health problems, as the stress and anxiety associated with attachment difficulties can affect physical well-being. Therefore, it is crucial to implement early intervention strategies and provide comprehensive support to help these children develop healthy attachment patterns and effective coping mechanisms. By doing so, we can improve their long-term emotional, social, and physical health outcomes, enabling them to lead more fulfilling lives. #AttachmentDisorder #ChildDevelopment #EmotionalRegulation #MentalHealth #SocialSkills The Horrifying Consequences of Attachment Disorder #risingup #traumainformed #traumabond https://youtube.com/shorts/gD5qIqTVZfg?feature=share

WHAT IS THE VIOLENCE AGAINST WOMEN ACT (VAWA)? The Violence Against Women Act (VAWA) is a federal law that, in part, provides housing protections for people applying for or living in units subsidized by the federal government and who have experienced domestic violence, dating violence, sexual assault, or stalking, to help keep them safe and reduce their likelihood of experiencing homelessness. WHAT ARE VAWA’S HOUSING PROTECTIONS? Under VAWA, someone who has experienced domestic violence, dating violence, sexual assault, and/or stalking (VAWA violence/abuse): Cannot be denied admission to or assistance under a HUD-subsidized or assisted unit or program because of the VAWA violence/abuse committed against them. Cannot be evicted from a HUD-subsidized unit nor have their assistance terminated because of the VAWA violence/abuse committed against them. Cannot be denied admission, evicted, or have their assistance terminated for reasons related to the VAWA violence/abuse , such as having an eviction record, criminal history, or bad credit history. Must have the option to stay in their HUD-subsidized housing, even if there has been criminal activity directly related to the VAWA violence/abuse. Can request an emergency transfer from the housing provider for safety reasons related to the VAWA violence/abuse committed against them. Must be allowed to move with continued assistance , if the survivor has a Section 8 Housing Choice Voucher. Must be able to provide proof to the housing provider by self-certifying using the HUD VAWA Self-certification ( Form HUD-5382 ), and not be required to provide more proof unless the housing provider has conflicting information about the violence/abuse. Must receive HUD's Notice of VAWA Housing Rights (Form HUD-5380) and HUD's VAWA Self-certification Form (Form HUD-5382) from the housing provider, when they are denied admission to a HUD-subsidized unit or HUD program, when they are admitted to a HUD-subsidized unit or HUD program, and when they receive a notice of eviction from a HUD-subsidized unit or notice of termination from a HUD program. Has a right to strict confidentiality of information regarding their status as a survivor. Can request a lease bifurcation from the owner or landlord to remove the perpetrator from the lease or unit, and if the housing provider bifurcates, it must be done consistent with applicable federal, state, or local laws and the requirements of the HUD housing program. Cannot be coerced, intimated, threatened, or retaliated against by HUD-subsidized housing providers for seeking or exercising VAWA protections. Has the right to seek law enforcement or emergency assistance for themselves or others without being penalized by local laws or policies for these requests or because they were victims of criminal activity. WHO IS COVERED? VAWA’s housing protections, in part, are available to someone who has previously or is currently experiencing domestic violence, sexual assault, dating violence, or stalking. VAWA protects all survivors, and the survivor does not have to be married to, related to, or living with the perpetrator to be protected by VAWA. It does not matter how long ago the survivor experienced the violence. VAWA's housing protections, in part, apply to a survivor if they are applying for or living in shelter, transitional housing, or permanent housing that is subsidized by a federal homeless assistance program or federal affordable housing program. See below for a list of HUD programs covered by VAWA. WHAT HUD PROGRAMS ARE COVERED? VAWA applies to these HUD programs: Public Housing ; Housing Choice Voucher ; Section 8 Moderate Rehabilitation Single Room Occupancy (SRO) ; Section 202 Direct Loan ; Section 811 Supportive Housing for Persons with Disabilities ; Housing Opportunities for Persons With AIDS (HOPWA) ; HOME Investment Partnerships (HOME) ; Emergency Solutions Grants ; Continuum of Care ; Section 221(d)(3)/(d)(5) Below-market Interest Rate (BMIR), Multifamily Rental Assistance; Section 236 Multifamily Assistance ; Housing Trust Fund WHAT FORMS OF VIOLENCE ARE COVERED? VAWA’s housing safeguards apply to survivors of domestic violence, dating violence, sexual assault, and/or stalking. These forms of violence (collectively called “VAWA violence/abuse”) are defined below. Domestic Violence includes felony or misdemeanor crimes committed by a current or former spouse or intimate partner of the victim under the family or domestic violence laws of the jurisdiction receiving grant funding and, in the case of victim services, includes the use or attempted use of physical abuse or sexual abuse, or a pattern of any other coercive behavior committed, enabled, or solicited to gain or maintain power and control over a victim, including verbal, psychological, economic, or technological abuse that may or may not constitute criminal behavior, by a person who — (A) is a current or former spouse or intimate partner of the victim, or person similarly situated to a spouse of the victim; (B) is cohabitating, or has cohabitated, with the victim as a spouse or intimate partner; (C) shares a child in common with the victim; or (D) commits acts against a youth or adult victim who is protected from those acts under the family or domestic violence laws of the jurisdiction. Dating violence means violence committed by a person— (A) who is or has been in a social relationship of a romantic or intimate nature with the victim; and (B) where the existence of such a relationship shall be determined based on a consideration of the following factors: (i) The length of the relationship. (ii) The type of relationship. (iii) The frequency of interaction between the persons involved in the relationship. Sexual Assault is any nonconsensual sexual act proscribed by Federal, tribal, or State law, including when the victim lacks capacity to consent. Stalking means engaging in a course of conduct directed at a specific person that would cause a reasonable person to— (A) fear for his or her safety or the safety of others; or (B) suffer substantial emotional distress. For more information, please visit: https://www.hud.gov/vawa#close

https://www.congress.gov/bill/119th-congress/house-bill/30/text/rfs?format=txt

A husband and wife are charged with beating, dropping, and throwing children as young as 11 months. One child’s surgically implanted hearing devices were knocked loose. A husband and wife who operated a day care out of their Queens home were charged this week with kicking and abusing toddlers, dangling them by their limbs and, once, shoving a soiled diaper into the mouth of an 11-month-old. The couple, Ilya Davydov, 48, and Ksenia Davydov, 41, were arraigned on Tuesday before Justice Gia Morris in Queens criminal court on charges of attempted assault and endangering a child’s welfare. If convicted, they face a sentence of up to four years in prison for each count of attempted assault. “The allegations in this case are a working parent’s worst nightmare,” the Queens district attorney, Melinda Katz, said in a news release announcing the charges on Thursday. “At the bare minimum, parents should be able to rely on a child’s basic needs being met and the safety of their children being assured.” Both Mr. and Ms. Davydov pleaded not guilty and were released on the condition of supervision and the surrender of their passports, according to their lawyer, Camille Opal Russell. Ms. Russell said on Thursday that her clients strongly contested the charges against them. “My clients look forward to their day in court,” she said. “They vehemently deny any wrongdoing and intend to defend this case to the very end.” The couple operated the state-licensed day care center, called KSE Service Inc., in their home in the Jamaica Estates neighborhood, the district attorney’s office said. The facility was closed in December 2023, immediately after the police and New York’s Office of Children and Family Services, the licensing agency, inspected it based on an anonymous tip. During a search, the police found hundreds of hours of video footage taken inside the day care that showed Mr. and Ms. Davydov kicking the children, throwing them and hurling objects at them. The charges involve recurring episodes in which the couple physically abused nine children. They underscore a perennial crisis among working parents in New York and across the country who struggle to find affordable, dependable care for their children. In one such incident, according to the district attorney’s office, Ms. Davydov held a pillow over an 11-month-old infant’s face. On other occasions, she held the same child upside down by his arms and legs and dropped him onto furniture. Her husband also hit the baby on the head. Prosecutors say that Mr. Davydov hit a 17-month-old boy with impaired hearing and lifted him off the floor by the hood of his jacket. His wife also suspended the baby by his shirt and leg and then dropped him on a table with such force that surgically implanted hearing devices came loose from his head. Mr. and Ms. Davydov are not the first operators of a home-based day care in the city to be accused in recent years of endangering the lives of the children they look after. In September 2023, a 1-year-old boy died of fentanyl poisoning at a Bronx apartment that was functioning as a day care. Later that month, officials discovered that ghost guns and parts were being 3-D printed at an apartment-based day care in East Harlem. There are approximately 7,700 home-based daycares in New York City, according to the city's health department, which inspects them on behalf of the state.

(Data collected from Rainn.org in 2023) Sexual Violence Affects Millions of Americans EVERY 68 SECONDS, AN AMERICAN IS SEXUALLY ASSAULTED ·         On average, there are 463,634 victims (age 12 or older) of rape and sexual assault each year in the United States.   Younger People Are at the Highest Risk of Sexual Violence ·         Ages 12-34 are the highest risk years for rape and sexual assault. ·         Those age 65 and older are 92% less likely than 12-24-year-olds to be a victim of rape or sexual assault and 83% less likely than 25-49-year-olds.   Women and Girls Experience Sexual Violence at High Rates Millions of women in the United States have experienced rape. ·         As of 1998, an estimated 17.7 million American women had been victims of attempted or completed rape. Young women are especially at risk. ·         82% of all juvenile victims are female. 90% of adult rape victims are female. ·         Females ages 16-19 are 4 times more likely than the general population to be victims of rape, attempted rape, or sexual assault. ·         Women ages 18-24 who are college students are 3 times more likely than women in general to experience sexual violence. Females of the same age who are not enrolled in college are 4 times more likely to. Men and Boys Are Also Affected by Sexual Violence Millions of men in the United States have been victims of rape. ·         As of 1998, 2.78 million men in the U.S. had been victims of attempted or completed rape. ·         About 3% of American men—or 1 in 33—have experienced an attempted or completed rape in their lifetime. ·         1 out of every 10 rape victims are male. Transgender Students Are at Higher Risk for Sexual Violence 21% of TGQN (transgender, genderqueer, nonconforming) college students have been sexually assaulted, compared to 18% of non-TGQN females and 4% of non-TGQN males. Sexual Violence Can Have Long-Term Effects on Victims The likelihood that a person suffers suicidal or depressive thoughts increases after sexual violence. ·         94% of women who are raped experience symptoms of post-traumatic stress disorder (PTSD) during the two weeks following the rape. ·         30% of women report symptoms of PTSD 9 months after the rape. ·         33% of women who are raped contemplate suicide. ·         13% of women who are raped attempt suicide. ·         Approximately 70% of rape or sexual assault victims experience moderate to severe distress, a larger percentage than for any other violent crime. People who have been sexually assaulted are more likely to use drugs than the general public. ·         3.4 times more likely to use marijuana ·         6 times more likely to use cocaine ·         10 times more likely to use other major drugs Sexual violence also affects victims’ relationships with their family, friends, and coworkers. ·         38% of victims of sexual violence experience work or school problems, which can include significant problems with a boss, coworker, or peer. ·         37% experience family/friend problems, including getting into arguments more frequently than before, not feeling able to trust their family/friends, or not feeling as close to them as before the crime. ·         84% of survivors who were victimized by an intimate partner experience professional or emotional issues, including moderate to severe distress or increased problems at work or school. ·         79% of survivors who were victimized by a family member, close friend, or acquaintance experience professional or emotional issues, including moderate to severe distress or increased problems at work or school. ·         67% of survivors who were victimized by a stranger experience professional or emotional issues, including moderate to severe distress or increased problems at work or school. Victims are at risk of pregnancy and sexually transmitted infections (STIs). ·         Studies suggest that the chance of getting pregnant from one-time, unprotected intercourse is between 3.1-5%, depending on a multitude of factors, including the time of month intercourse occurs, whether contraceptives are used, and the age of the female. The average number of rapes and sexual assaults against females of childbearing age is approximately 250,000. Thus, the number of children conceived from rape each year in the United States might range from 7,750—12,500.  This is a very general estimate, and the actual number may differ. This statistic presents information from a number of different studies. Further, this information may not take into account factors which increase or decrease the likelihood of pregnancy, including, but not limited to, the impact of birth control or condom use at the time of attack or infertility. RAINN presents this data for educational purposes only and strongly recommends using the citations to review sources for more information and detail.   Native Americans Are at the Greatest Risk of Sexual Violence ·         On average, American Indians ages 12 and older experience 5,900 sexual assaults per year. o    American Indians are twice as likely to experience a rape/sexual assault compared to all races. o    41% of sexual assaults against American Indians are committed by a stranger, 34% by an acquaintance, and 25% by an intimate or family member   Sexual Violence Affects Thousands of Prisoners Across the Country An estimated 80,600 inmates each year experience sexual violence while in prison or jail. ·         60% of all sexual violence against inmates is perpetrated by jail or prison staff. ·         More than 50% of the sexual contact between inmates and staff members—all of which is illegal—is nonconsensual. Sexual Violence in the Military Often Goes Unreported 6,053 military members reported experiencing sexual assault during military service in F.Y. 2018. DoD estimates about 20,500 service members experienced sexual assault that year. ·         DoD estimates that 6.2% of active duty women and 0.7% of active duty men experienced sexual assault in F.Y. 2018.

No child deserves to live in fear Child neglect is a serious issue that can have long-lasting effects on a child's well-being and development. As parents and educators, it's crucial to be vigilant and informed about the signs of neglect to ensure the safety and health of children in our care. This guide aims to provide you with the necessary tools and knowledge to recognize and address potential neglect. Children rely on adults for their basic needs, including food, clothing, shelter, medical care, and emotional support. When these needs are consistently unmet, it may indicate neglect. Here are some key signs to watch for: 1. Physical Indicators: Look for consistent signs of poor hygiene, such as unwashed clothes, body odor, or untreated medical issues. Children who appear malnourished or have delayed growth may also be experiencing neglect. 2. Emotional and Behavioral Signs: Neglected children may exhibit extreme behaviors, such as excessive crying, withdrawal, or aggression. They might also show a lack of attachment to their caregivers or difficulty forming relationships with peers. 3. Academic and Social Impact: Frequent absences from school, lack of participation in activities, or falling behind academically can be indicators of neglect. Children may also struggle with social interactions or exhibit a lack of interest in their surroundings. 4. Home Environment: If you have access to the child's living conditions, observe whether the home is unsafe, unsanitary, or lacks basic necessities. An unstable or chaotic home environment can contribute to neglect. If you suspect a child is being neglected, it's important to take action. Start by documenting your observations with specific examples and dates. Reach out to child protective services or local authorities to report your concerns. Remember, it's better to err on the side of caution when it comes to a child's welfare. By staying informed and proactive, parents and educators can play a crucial role in identifying and preventing child neglect. Together, we can create a supportive and nurturing environment where all children can thrive. Nancy Pusateri