About
This program provides a structured approach to identifying the specific behaviors of narcissistic parents and understanding their impact on adult development. You will learn to detect common manipulation tactics, such as gaslighting and guilt-tripping, while building practical skills for setting firm personal boundaries. The modules guide you through processing childhood emotional trauma and implementing strategies for long-term emotional resilience. By the end of this course, you will have a clear framework for breaking dysfunctional cycles and reclaiming your individual autonomy and self-trust.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Rising Up! Membership, $9.99/month