Art Therapy for Complex PTSD: Creative Recovery

This program provides a structured approach to trauma recovery using art therapy techniques. It is designed for individuals living with complex PTSD, centering on inner-child restoration and holistic well-being. Participants learn to use visual journaling, symbolic painting, and sculpture to navigate emotional blocks and process past experiences. The curriculum moves from establishing a foundation of personal safety to identifying emotional triggers and developing creative practices for self-growth. The lessons provide factual methods to rebuild personal narratives and recognize self-worth beyond past trauma.